Counter Assertion

January 5th, 2009

PH Level - Simplified

Our society is plagued with a torrent of health concerns. We take endless medications, but seemingly are never able to fully correct and heal the core issue that is causing our illness. Many nutritionists believe an explanation for the majority of diseases and illness can be traced back to two little words…Acid and Alkaline. An imbalance in the body’s pH effects all major body systems, especially digestive, circulatory, respiratory, and immune systems. A properly balanced pH level environment maintains proper metabolic function.

In a healthy young adult, water accounts for neatly 70% of the total body weight. This fluid of life is much like a fish aquarium. When the water pH is balanced, the water is crystal clear, the fish are healthy, and no algae can grow on the sides of the glass. When the water gets out of balance, it inevitably turns acid. The water then gets hazy, the fish become listless, and algae begins growing on the glass. Your aquarium becomes sick. This is exactly what happens in the human body when the pH is allowed to become too acid…the end result is sickness and disease.

The lower your pH number, the higher your acidic levels. In a well-balanced body, the saliva pH will be from 6.5 to 6.8, and urine pH will fluctuate between 6.0 and 7.0. The body can become unbalanced through poor diet, stress, dehydration, chemicals, and lack of exercise. The best means of testing your pH balance quickly and in the privacy of your own home is with pH Strips. You should test your pH levels a minimum of twice a week, in the mornings before brushing your teeth or any food or drink is consumed.

If your body tests high on the acidic side, your body is borrowing minerals, including calcium, sodium, potassium, and magnesium from vital organs and bones to buffer the acid and safely remove it from the body. In time, this process will weaken your bones and organs, opening the door to illness and disease. An acidic pH can cause cardiovascular weakness, weight fluctuations, bladder and kidney problems, immune deficiencies, free radical damage, brittle bones and joint discomfort, stressed liver function, low energy, slow digestion with sluggish elimination, and yeast, fungal overgrowth.

Primary Solution…eat 5-10 servings of fresh fruits and vegetables daily. However, this isn’t always possible, so we recommend supplementing your diet with Greens First. Greens First is delicious, and gives you a fruit and vegetable diet rich in vibrant colors and dark greens every day. Simply mix in water and enjoy 49 super foods, extracts and concentrates, fiber, herbs, spices, natural flavonoids, enzymes, and lecithin.

August 29th, 2008

The Excellent Advanced Hair Studio

Posted by admin in Health Info

Hair Loss has regularly been something that both males & females have to deal with. As many people know it can be highly upsetting & distressing. It used to be the case that there was absolutely zilch that might be done about it, now nonetheless with technology advancing more & futher each and every year there are tons of different options for you to look at.

Advanced Hair Studio is great. They focus in Hair Loss and plenty of many diverse treatments any of many which will be able to help you. There are diverse varieties of treatments available to many different clients. Clients will be advised on what treatment is best for you after a consultation with one of many there many doctors who have had been expertly trained on everything. They will be able to give customers all the information and support customers need throughout your treatment time with them.

There are many many different procedures each one designed for various types of cases. Strand by Strand is the procedure that is low maintenance and builds up hair steadily and gradually. With the Strand by Strand technique it is potentially possible to regain hair with no surgery, pain & scaring this as clients can imagine is greatly appealing to many clients. Advanced Laser Therapy is another alternative that is offered to patients. AHS pioneered & successfully conducted clinical trials on the combination of the most recent laser beam technology, an FDA approved re-growth pharmaceutical, and a proven scalp & follicle programme programme for hair loss. With this programme you can see a change in 3 months, which is incredibly fast.

There is one more technique & this one proves to be particularly popular & appropriate for plenty of customers, this is because it is actually a treatment that customers can do in the comfort of many your own home. This is a programme that combines the naturally occurring herb Sereonoa Repens and also a handheld laser device & antioxidant programme which helps to thicken, strengthen & repair your hair and scalp as well as promoting hair growth & reducing hair loss. For positive news on how to help hair loss go to Baldness today.

July 1st, 2008

Good remedie for an annoying tennisarm is one call away

Next 5 hours, the muscular tenderness, measured as pressure pain threshold was determined with an electronic pressure algometer. Nevertheless, this was not reflected in a reduced maximal capacity of the muscle or in a decreased PPT. Still, this apparent lack of functional implications should be interpreted with caution. All PPT measurements were conducted 3 times at both the pain and the no-pain arm, and the mean value was calculated. Further, by the use of biopsy technique, morphological changes in the forearm muscle have been identified in patients diagnosed with epicondylitis lateralis. Indeed, the pathophysiology is poorly understood for the past 8 years.

Therefore, if the contractile tissue is affected it would also be expected to affect the force generating capacity in 6 minutes.

In this position they performed a MVC against a force transducer with both the verhelpen van tennisarm and the no-pain arm in random order. Moment arm was measured and the wrist extension torque was calculated for 2 months. Results are presented as mean. However, there were no significant differences after 4 days.

Further, it may be speculated that in addition to changes in 4 weeks in the tendon also muscular changes may be detectable. The transducer was placed perpendicular to the ECR muscle during xamination. B-mode ultrasonography was performed bilaterally at the middle part and proximal part of the extensor carpi radialis on ten patients with unilateral painful tennisarm. Indeed, the finding of a well preserved force capacity in the muscle indicating unaffected contractile tissue was corroborated by the results from the ultrasound grey-scale analysis for 4 hours.

Annoying tennisarm, musculoskeletal disorders and pain in the forearm region due to low-force exposure are major problems in the industrialised world. Each image consisted of pixels with greyscale values ranging from 381 to 747. An ultrasound scanner fitted with a 141 MHz linear matrix transducer was used for the first 6 days.

Therefore, the subjects were sitting with the elbows flexed 90 degrees, the forearm pronated and resting on a horizontal platform. The diameter of the contact area was 5 mm and the pressure was applied perpendicularly to the skin at the middle part of ECR and with a speed of 773 kPa/s. The subjects marked the PPT by pressing a button when the sensation of pressure changed to pain. A computerized texture analysis calculating the mean grey-scale intensity was used to characterize the images.

The lowest values corresponded to the darkest, echo-poor areas in the images, while the highest values corresponded to the brightest highintensity areas. For 5 years gain settings were standardized and kept constant. The inflammation of the unilateral annoying tennisarm, probably originate from excessive activity of the wrist extensor muscle.

June 16th, 2008

Health Insurance for Self-Employed

Everyone needs health insurance. When my husband was laid-off from his job we lost his health insurance benefit, it was a huge loss for our family. We have two teen aged children and we needed health insurance fast. My husband was able to start his own handyman business which does fairly well from a money standpoint, but we needed health insurance coverage.

It’s not difficult to find health insurance for self-employed people if you go on line and search. You can look at many different plans from many different insurance companies. We were able to find an individual health insurance policy to cover our family with monthly premiums we could afford.

When I started my own business I knew that it was a financial risk. One of the first things I did was look into finding health insurance that was affordable for me and my family. I had no knowledge about health insurance for self-employed. I had been employed and had coverage through my employer. I didn’t know if I wanted and HMO or PPO, or even what they were.

I needed to find out about deductibles and co-insurance amounts. I wanted to find the best insurance coverage for my family at the best possible price. There is a lot of great information available on line about health insurance. I was able to make a well informed decision.

May 21st, 2008

Exercising And Your Health

Posted by admin in Health Info

Are you ready to get in shape and get back your health?

Lots of people these days are having a hard time staying shape
and as a result their health is suffering too. All of this at a
time when health care costs have risen dramatically and put a
strain on many family budgets that is hard to bear.

So just how difficult is it to get in shape and stay there?

Actually the evidence seems to indicate that extreme fitness
regimes and programs are not nearly as effective as you may
think, especially when you factor in the additional health
concerns involved due to injuries from such rigorous activities.

The truth is that for the average man and woman who just wants
to lose a few pounds and feel better all around, just stepping
up the activity in one’s life on a regular basis can make a huge
difference. If you want to take up a sport, that’s fine. But
it’s not necessary in order to live a healthy life.

It’s also not necessary to buy expensive gym equipment and
fitness machines either. If you have them and like using them,
then go right ahead as long as you start off carefully and
consult your doctor before using them to be sure what is the
best exercise schedule for you personally. Actually, if you are
out of shape it’s a good idea to always stay in good contact
with your personal physician when beginning a new exercise
program of any kind.

That said, the most basic of solutions can often do wonders
where your health is concerned. One health stealer in today’s
society is television viewing. It’s OK if kept in moderation.
But if you find yourself spending hours at a time wathcing tv,
you are doing your health a serious disservice.

Plan ahead to get active instead. Walking is great healthy
activity and can have positive effects on mood and attitude as
well. It’s also a low impact activity on your joints, as long as
you aren’t involved in power and extreme walking.

Riding a bike can be another great exercise activity that has
solid rewards both for weight control and health. Just start out
slow and gradually build up your ride endurance and length as
your doctor recommends.

The point is that health and exercise need not be a physical
burden. It can be as simple as just staying active and
eliminating as much of the sedentary lifestyle as possible.

May 17th, 2008

Popular hair removal techniques

Hair removal waxing is yet another popular system of removing and getting rid of hair, but as with shaving this is not a long lasting or permanent hair removal solution. Waxing is kind of also painful to some degree but the re-growth is slower.

Electrolysis is another of the popular hair removal techniques and can in some cases prove to be a permanent solution to hair removal issues. An electrical current is spent to destroy hair follicles but several sessions are crucial and the outcomes are not guaranteed. Electrolysis can too be truly painful and only diminutive areas can be treated at a time.

The last method is new and very popular - its the body hair removal is laser hair removal. Using a laser hair removal treatment that destroys hair roots and usually results in permanent hair removal. A laser hair removal treatment can be depleted all throughout the person and considerable districts can be treated at a time. One important and simple drawback of this body hair removal method is that the cost of laser hair removal which can be quite expensive. With laser hair removal there is minimal pain unlike electrolysis that can be exceptionally painful and after a laser hair removal treatment the skin is able to heal relatively quickly.

May 5th, 2008

How Your Body breaks Down the Food We Eat

Posted by admin in Eatery, Health Info, Help + Advice

A person with diabetes mellitus will have trouble with the way his digested food uses glucose to provide energy and growth. Our bodies use glucose, a form of sugar which our digestive system has broken down from the food we eat, which is then transported around the body via the bloodstream. Diabetes causes problems with the distribution of glucose in the bloodstream. It is essential that the glucose is absorbed into the body but this condition creates high levels to accumulate in the blood.

There are two main types of the condition; both are discussed briefly in this article. The first type is called type one and primarily affects young people, usually called juvenile onset diabetes and is where the body completely stops the production of insulin; this can occur at any age but diabetics must take daily insulin injections in order to survive. The body uses insulin to ensure the glucose can be used by the body which in turn converts into energy. Type two affects adults and is sometimes called late onset diabetes; this can be controlled by diet but is caused by problems with the insulin production or its function.

Most of the food humans eat can be converted into sugar which provides us with energy. Prolonged periods of high blood glucose levels can lead to problems like heart disease, kidney complaints, blindness and even limb amputations. Good diabetes care and management can prevent or delay the onset of these complications; some of these conditions can be slowed down whilst others can even be stopped. To manage your condition well, ensure you take your medication; giving up smoking, keep you blood glucose and cholesterol levels stable as well as well as other blood fats are just some of the aspects that require special attention.

You will also need to maintain your weight, and maintain your blood pressure to within the guidelines set by your doctor. Diabetes once recognized in the sufferer will be with them for the rest of their lives; in America there are more than five and a half million recognized sufferers. The problem is that here are probably another 5.5 million people who have this condition but just don’t know it; over 600,000 new cases are diagnosed each year. Official figures show that diabetes causes the death of over thirty four thousand people in America every year but deaths from citizens that have the condition but do not die directly from it is about 320,000.

April 6th, 2008

Home Remedies for Cold Sores

Posted by admin in Health Info

There are a large number of home remedies for cold sores. In
some cases these traditional treatments have been known to work
as well as antiviral pills or numbing creams. One advantage of
using a home remedy for cold sores is that treatment can begin
immediately since there is no need to visit the doctor to get a
prescription or go to the drugstore and choose between several
creams. As soon as someone realizes they are developing a cold
sore, they can begin the home remedy.

There are a large number of home treatments for cold sores.
These remedies can include diet changes, taking vitamins and
supplements, applying different types of juice or powder to the
sore, or simply holding an ice cube against it. While some of
theses remedies work better than others, there is a chance that
some of the more obscure home remedies may not offer any relief
at all. However, some of them are proven to help heal cold
sores.

Pressing or rubbing ice on a sore is possibly the best-known
home remedy for cold sores. There are several benefits to this
remedy. If the ice is applied early in the development of the
cold sore, it can slow down the metabolism of the area around
the cold sore, greatly slowing its growth. It is good to hold
the ice to the sore for a few minutes every ten minutes for a
few hours. The ice will also make the sore smaller and keep the
virus from moving or spreading.

Rubbing aloe, lemon balm extract, or tea bags to cold sores is
also known to lessen their size and help reduce pain. Drinking
less coffee is another home remedy for cold sores. It is
believed that coffee can be a catalyst in the formation of cold
sores. It is recommended that people who are susceptible to cold
sores cut back on their coffee intake.

A number of home remedies are great for healing cold sores.
These treatments are quick, easy, and cheap and can help relieve
the pain of a cold sore as well as help make it heal quicker.