PH Level - Simplified
Our society is plagued with a torrent of health concerns. We take endless medications, but seemingly are never able to fully correct and heal the core issue that is causing our illness. Many nutritionists believe an explanation for the majority of diseases and illness can be traced back to two little words…Acid and Alkaline. An imbalance in the body’s pH effects all major body systems, especially digestive, circulatory, respiratory, and immune systems. A properly balanced pH level environment maintains proper metabolic function.
In a healthy young adult, water accounts for neatly 70% of the total body weight. This fluid of life is much like a fish aquarium. When the water pH is balanced, the water is crystal clear, the fish are healthy, and no algae can grow on the sides of the glass. When the water gets out of balance, it inevitably turns acid. The water then gets hazy, the fish become listless, and algae begins growing on the glass. Your aquarium becomes sick. This is exactly what happens in the human body when the pH is allowed to become too acid…the end result is sickness and disease.
The lower your pH number, the higher your acidic levels. In a well-balanced body, the saliva pH will be from 6.5 to 6.8, and urine pH will fluctuate between 6.0 and 7.0. The body can become unbalanced through poor diet, stress, dehydration, chemicals, and lack of exercise. The best means of testing your pH balance quickly and in the privacy of your own home is with pH Strips. You should test your pH levels a minimum of twice a week, in the mornings before brushing your teeth or any food or drink is consumed.
If your body tests high on the acidic side, your body is borrowing minerals, including calcium, sodium, potassium, and magnesium from vital organs and bones to buffer the acid and safely remove it from the body. In time, this process will weaken your bones and organs, opening the door to illness and disease. An acidic pH can cause cardiovascular weakness, weight fluctuations, bladder and kidney problems, immune deficiencies, free radical damage, brittle bones and joint discomfort, stressed liver function, low energy, slow digestion with sluggish elimination, and yeast, fungal overgrowth.
Primary Solution…eat 5-10 servings of fresh fruits and vegetables daily. However, this isn’t always possible, so we recommend supplementing your diet with Greens First. Greens First is delicious, and gives you a fruit and vegetable diet rich in vibrant colors and dark greens every day. Simply mix in water and enjoy 49 super foods, extracts and concentrates, fiber, herbs, spices, natural flavonoids, enzymes, and lecithin.